Common, choice of one other (Deep Speech)
Bonus At-Will Power
You know one extra 1st level at-will attack power from your class.
You gain a bonus feat at 1st level. You must meet the feat’s prerequisites.
You gain training in one additional skill from your class skill list.
Human Defense Bonuses
+1 to Fortitude, Reflex and Will defenses.
(Monastic Tradition) Stone Fist
Flurry of Blows: You gain the stone fist flurry of blows power
Mental Bastion: You gain a +1 bonus to Will. This bonus increases to a +2 at 11th level and +3 at 21st level.
You gain the Monk Unarmed Strike.
This weapon has the off-hand weapon property and a +3 proficiency bonus, and it deals 1d8 damage.
While you are wearing cloth armor or no armor and aren’t using a shield, you gain a +2 to AC.
When you take this feat you gain additional hit points. You gain 5 additional hit points at each tier of play (at 1st, 11th and 21st level).
Melee Training (Dexterity)
You can use your Dexterity in place of strength for attack and damage with a melee basic attack.
Improved Monk Unarmed Strike
The damage die of your monk unarmed strike becomes 1d10, instead of 1d8.
Geography – Mountains
+2 to Athletics
Bith – Among another race (Githzerai)
Ward of the Temple
Occupation – Artisan